Description
Quick and flavorful vegan burrito wraps that can be made in just 10 minutes, packed with nutritious ingredients.
Ingredients
Scale
- 1 (15-ounce) can of Black Beans, rinsed and drained
- 1 large ripe Avocado
- ½ cup of Frozen or Canned Corn, thawed if frozen
- ¼ cup of finely chopped Red Onion
- ¼ cup of fresh Cilantro, chopped
- 1 tablespoon of Lime Juice, freshly squeezed
- ½ teaspoon of Cumin Powder
- ¼ teaspoon of Chili Powder
- Salt and Black Pepper, to taste
- 4 large (10-inch) Flour Tortillas
Instructions
- In a medium-sized mixing bowl, mash the ripe avocado with a fork to your desired consistency.
- Add the freshly squeezed lime juice to the mashed avocado and stir to combine.
- In the bowl with the avocado mix, add the black beans, corn, red onion, and cilantro. Mix well.
- Sprinkle cumin powder, chili powder, salt, and black pepper over the mixture and fold gently.
- Warm the tortillas in a skillet or microwave.
- Lay a warm tortilla flat and spoon a quarter of the filling into the center, shaping it into a log.
- Fold in the short sides of the tortilla, then roll tightly from the edge closest to you until sealed.
- Repeat with the remaining tortillas and serve immediately.
Notes
Customize your burrito with additional ingredients like jalapeños or salsa for added flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: vegan, burrito, quick meal, healthy, easy recipe, plant-based