5-Minute Fruit Smoothie Bowl (with Greek Yogurt)

5-Minute Fruit Smoothie Bowl (with Greek Yogurt)

Author: Arwa Prep Time: 10 minutes
Cook Time: 0 minutes Total Time: 10 minutes
Yield: 2 servings Category: LUNCH Cuisine: American Diet: Vegetarian

Ingredients

  • 1 banana
  • 1 cup frozen strawberries
  • 1/3 cup frozen pineapple chunks
  • 1/2 cup vanilla Greek yogurt
  • sliced strawberries for topping
  • sliced bananas for topping
  • fresh blueberries for topping
  • granola for crunch
  • shredded coconut for texture
  • slivered almonds for crunch
  • chopped walnuts for crunch
  • chia seeds for nutrients
  • sunflower seeds for extra bite
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Instructions

  1. Chop the banana into 1 inch pieces and freeze for 1-2 hours.
  2. Add the frozen banana, frozen strawberries, frozen pineapple, and Greek yogurt to a food processor and secure the lid.
  3. Blend for 2-4 minutes, scraping the sides as needed to achieve a thick and scoopable texture.
  4. If too thick, pulse in a teaspoon of water or a splash of milk; if too runny, add more frozen fruit.
  5. Scoop the smoothie into bowls and top with sliced fruits, granola, coconut, nuts, chia, and sunflower seeds.
  6. Enjoy immediately for the best texture.

Notes

  1. For a dairy-free option, use coconut yogurt. Adjust toppings based on your preference and dietary needs.