10-Minute Vegan Burrito Wraps
10-Minute Vegan Burrito Wraps
So you’re craving something tasty but too lazy to spend forever in the kitchen, huh? Same. Everyone needs a quick, no-fuss meal that packs a flavor punch and lets you spend more time doing important things, like binge-watching that show everyone is talking about. Well, buckle up those yoga pants because these 10-minute vegan burrito wraps are here to save the day!
Why This Recipe is Awesome
Seriously, what’s not to love about these burrito wraps? They are like hugs wrapped in a tortilla, and you can whip them up faster than you can decide what to watch on Netflix. It’s idiot-proof, and even I didn’t mess it up. You don’t need any complicated culinary skills here; if you can open a can and mash an avocado, you’re practically a gourmet chef now. Plus, they are customizable, delicious, and healthy. Your taste buds will throw a party, and your stomach will thank you for making such great life choices. Who knew being lazy could taste this good?
Ingredients You’ll Need
Here’s your shopping list for a burrito you can be proud of:
1 (15-ounce) can of Black Beans: Rinsed and drained. These little beauties are your protein powerhouses, keeping you full and satisfied.
1 large ripe Avocado: Make sure it’s ready to mash and not a brown mush of regret. This creamy delight binds everything together in a hug of deliciousness.
½ cup of Frozen or Canned Corn: Thawed if frozen or drained if canned. Adds that sweet crunch that makes you think you’re at a taco stand.
¼ cup of finely chopped Red Onion: Gives a zesty bite and makes your burrito not just tasty but visually exciting too.
¼ cup of fresh Cilantro: Chopped, because we want that fresh zing that’s the essence of all things burrito.
1 tablespoon of Lime Juice: Freshly squeezed for the win. This tangy magic keeps your avocado green and cheerful.
½ teaspoon of Cumin Powder: This spice brings depth to your dish and reminds you that you’re making something slightly exotic.
¼ teaspoon of Chili Powder: For a gentle kick that says, “Hey, I’m spicy, but not too spicy.” Adjust it based on your fiery aspirations.
Salt and Black Pepper: To taste. These are your flavor enhancers. Don’t skimp!
4 large (10-inch) Flour Tortillas: The canvas for your masterpiece. Use whatever you fancy; whole wheat or gluten-free if you’re feeling trendy.
Step-by-Step Instructions
Follow these simple steps, and you’ll be a burrito-wrapping magician in no time.
In a medium-sized mixing bowl, add the ripe avocado and grab your trusty fork. Mash it until it’s creamy or chunky, depending on your style. Avocado vibes only.
Squeeze in that lime juice and give it a good stir. This stops the avocado from browning faster than your patience runs out.
Toss in the rinsed black beans, corn, red onion, and chopped cilantro. It’s a party in there, and everyone’s invited.
Now sprinkle the cumin, chili powder, salt, and black pepper over those lovely ingredients. Remember, you can always add more salt later, so go easy on it initially.
Gently fold everything together with a spatula as if you were hugging a baby dinosaur. You want those beans intact, so no wild mixing here.
Optional but recommended: Warm your tortillas for better folding. You can do this by heating them in a dry skillet for 15-20 seconds or giving them a gentle microwave hug for 30-45 seconds.
Lay a warm tortilla flat on a clean surface and spoon about a quarter of your filling into the center, shaping it like a small log. Leave some space at the top and bottom for rolling.
Fold the short ends of the tortilla over the filling, tucking them snugly. Then, pull the nearest edge of the tortilla up and over the filling, rolling it away from you until it’s fully sealed. Be a burrito-rolling pro.
Repeat with the remaining tortillas and filling.
Slice these beauties in half on the diagonal for presentation points, or serve them whole if you’re feeling particularly rebellious.

Common Mistakes to Avoid
Thinking you can skip the lime juice: Rookie mistake. The lime juice is your secret weapon against browning avocado.
Over-mashing the beans: Seriously, no one wants a bean paste. Keep those beans whole for texture.
Forgetting to rinse the beans: Soggy beans are not a vibe. Avoid the sodium overload by rinsing them like they owe you money.
Rolling like a burrito expert on your first try: Burritos can be tricky. Expect to have a few that look like they went through a blender. It’s part of the fun.
Using stale tortillas: They need to be soft and pliable. Nobody wants to wrestle with a tough tortilla.
Alternatives & Substitutions
So what if you’re not a black bean fan? No problem. Swap them for chickpeas, kidney beans, or even lentils if that’s more your jam. Feel like mixing it up? Throw in some diced tomatoes or bell peppers for a colorful twist.
And hey, if you’re avocado-averse, consider using hummus for that creamy texture instead. Don’t stress if you don’t have cilantro; parsley’s got your back.
Got spice lovers in the house? Add jalapenos or hot sauce to pump up the heat. The best part about these burritos is that they are like a blank canvas; throw on whatever ingredients you adore, and watch your culinary masterpiece unfold.
FAQ (Frequently Asked Questions)
Can I use margarine instead of butter? Well, technically yes, but why hurt your soul like that?
How do I keep my burritos from falling apart? Make sure to roll them tightly, like you’re packing away your childhood trauma.
Can I make this with leftover grilled vegetables? Absolutely! Toss them in. It’s all about creativity, right?
Do I need to use fresh cilantro, or can I go with dried? Fresh is the way to go since it adds that burst of flavor. Dried just won’t cut it, trust me.
What if I can’t eat gluten? Go for gluten-free tortillas. They’re just as forgiving, and the burrito will still taste delightful.
How long can these burritos be stored? Wrap them tightly and stick them in the fridge for up to 3 days. Just know they might look a little sad tomorrow.
Can I freeze these burritos? Sure can! Just wrap them well and thaw when you’re ready for your taste explosion.

Final Thoughts
Now you’re ready to whisk up some culinary magic and impress your friends—or yourself—with your new burrito skills. Remember, cooking should be fun, not a chore. You’ve got this, and now you can enjoy a delicious meal without sacrificing your precious couch time. So get in that kitchen, whip up those burritos, and let your taste buds experience the joy of lazy cooking. You’ve earned it!
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10-Minute Vegan Burrito Wraps
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Quick and delicious vegan burrito wraps that you can whip up in just 10 minutes.
Ingredients
- 1 (15-ounce) can of Black Beans, rinsed and drained
- 1 large ripe Avocado
- ½ cup of Frozen or Canned Corn, thawed if frozen or drained if canned
- ¼ cup of finely chopped Red Onion
- ¼ cup of fresh Cilantro, chopped
- 1 tablespoon of Lime Juice, freshly squeezed
- ½ teaspoon of Cumin Powder
- ¼ teaspoon of Chili Powder
- Salt and Black Pepper, to taste
- 4 large (10-inch) Flour Tortillas
Instructions
- Mash the ripe avocado in a medium-sized mixing bowl until creamy or chunky.
- Add lime juice and stir to prevent browning.
- Toss in black beans, corn, red onion, and chopped cilantro.
- Sprinkle cumin, chili powder, salt, and black pepper over the mixture.
- Gently fold the ingredients together to combine.
- Optional: Warm the tortillas in a dry skillet for 15-20 seconds or microwave for 30-45 seconds.
- Lay a warm tortilla flat, spoon filling into the center, and shape like a small log.
- Fold the short ends of the tortilla over the filling, then roll tightly until fully sealed.
- Repeat with remaining tortillas and filling.
- Slice burritos in half diagonally before serving, or serve whole.
Notes
Avoid skipping the lime juice to keep avocado fresh. Rinse black beans to reduce sodium.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No Cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 3g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 15g
- Protein: 12g
- Cholesterol: 0mg
Keywords: vegan, burrito, quick meal, healthy, easy recipe







