Freezer Vegan Breakfast Burritos
Freezer Vegan Breakfast Burritos: A Morning Game Changer
So you’re craving something tasty but too lazy to spend forever in the kitchen, huh? Same. Who has the time for extensive brunch preparations on a Tuesday morning? That’s where these scrumptious, ready-to-eat freezer vegan breakfast burritos come in. You can whip them up ahead of time, stash them in your freezer, and boom—instant breakfast satisfaction. Let’s get rolling (pun totally intended) with this delightful culinary adventure!
Why This Recipe is Awesome
Let’s break it down, shall we? First off, it’s idiot-proof—even I didn’t mess it up, and folks, that says something. Whether you’re a seasoned plant-based eater or someone just trying to throw together a decent meal without burning down the house, this recipe has your back. You’ll impress every friend, family member, or roommate with what will become your secret weapon: customizable, tasty burritos that pack a flavor punch. Plus, you can play up the health factor if you want to feel a bit virtuous while eating something that sounds like a guilty pleasure.
The other great thing? These burritos can be personalized like your playlists. Feeling spicy? Load it up with jalapeños. Want it creamier? Slather on some vegan mayo. The changes can be subtle or wild—it’s your call. If that doesn’t convince you, think about the time-saving potential here. Pop one in the microwave as you brush your teeth, and you’re set for breakfast in a flash.
Ingredients You’ll Need
Here’s your grocery list for a burrito bonanza. Grab your basket and prep to be the most popular person in your house.
- 6 – 8 Flour Tortillas (because, obviously)
- Vegan Cheese Shreds (as much as you like; more cheese = more love)
- 1.5 pounds Russet Potatoes (about 3 medium-sized spuds or as many as you can fit in your arms)
- Nutritional Yeast (to taste; sprinkle it like you mean it)
- Onion Powder (because who doesn’t like layering flavor)
- Garlic Powder (gingersnap’s best friend)
- Smoked Paprika (adds that smoky flair we all need)
- Salt and Black Pepper (your staple rockstars)
- Fresh Chopped Chives (optional but classy)
- 16 oz. Super Firm Tofu (firm like your decision to go vegan)
- 1 – 3 tsp of Adobo Seasoning (zest it up)
- 2 Tbsp Nutritional Yeast (yes again)
- 1/2 tsp Turmeric (to look fancy)
- 1/4 – 1/2 cup Vegan Cream Cheese (optional creamy goodness)
- 1/4 – 1/2 cup Unsweetened Plant Milk (if needed for consistency)
- Salt and Pepper (to taste, obviously)
- Black Salt (for that eggy taste)
- 1 cup TVP (textured vegetable protein, the meat substitute that’ll shock your friends)
- 1 cup Vegan Beef Broth (or veggie broth if you want to get jazzy)
- 1 Tbsp Onion Powder (yes again)
- 1 Tbsp Garlic Powder (can you tell we love garlic?)
- 1 Tbsp Smoked Paprika (no, it never gets old)
- 1 tsp Ground Sage (feels fancy)
- 1 Tbsp Brown Sugar (for a sweet undercurrent)
- 2 Tbsp Nutritional Yeast (guess what? More)
- 1/2 tsp Dried Oregano (classic flavor hero)
- 1/4 tsp Crushed Fennel Seeds (optional but add that wow factor)
- 1/2 tsp Dried Thyme (that’s right, keep it herbaceous)
- 1 Tbsp Soy Sauce (umami boost)
- 1 Tbsp Maple Syrup (yup, sweet vibes)
- 1 Tbsp Blackstrap Molasses (dark and mysterious)
- 2 Tbsp Neutral Oil (because everything needs a little grease)
- 1 Red Bell Pepper (diced, for color)
- 1 Green Bell Pepper (diced, keep it bright)
- 1 – 2 Jalapeños (diced, remove seeds for less spice if you’re feeling wussy)
- 1/2 Large Onion (diced)
- 10 Tomatillos (because why not)
- 2 Avocados (holy guacamole, right?)
- 3 Jalapeños (yes again, for your salsa)
- 1 Bunch of Cilantro (herb your enthusiasm)
- 3 Limes (keep it zesty)
- 4-5 cloves Garlic (because garlic breath is life)
- Salt & Pepper (to taste, come on you know this by now)
- 1 cup Vegan Mayo (where creamy dreams come true)
- 1/2 cup Trader Joe’s Peri Peri Sauce (I see you, spice!)
- Seasonings to taste (for all those flavor-enhancing whims)
Remember, the key to great burritos is the flexibility. Be a culinary Picasso.
Step-by-Step Instructions
1. Home Fries
- Peel and dice those Russet potatoes. Toss them in a pot, cover with water, and bring to a boil. Cook until fork-tender, about 10 to 15 minutes. Drain, and let them chill for a moment.
- Heat some oil in a pan and add those potatoes. Sprinkle in smoked paprika, onion powder, garlic powder, salt, and pepper. Sauté until they’re golden and crispy—because nobody wants a sad potato.
2. Tofu Scramble
- Crumble the super firm tofu into a bowl. You can use your hands or a fork—up to you. Add adobo seasoning, turmeric, nutritional yeast, salt, and black salt.
- Heat a drizzle of oil in a pan, toss in the tofu mixture, and cook for about five minutes. Stir it up so it gets even hotter. It should look like scrambled eggs with a little golden hue.
3. TVP Sausage
- In another pan, heat up some oil and add in your TVP. Pour in the vegan beef broth, onion powder, garlic powder, smoked paprika, ground sage, brown sugar, nutritional yeast, oregano, fennel seeds, thyme, soy sauce, maple syrup, and blackstrap molasses. Cook until well combined and heated through.
4. Veggies
- In the same pan, toss in your diced bell peppers, onions, and jalapeños. Stir-fry until they’re bright and slightly tender. Season with salt and pepper—because what is life without seasoning?
5. Avocado Tomatillo Salsa
- Grab those tomatillos and garlic cloves. Roast them in the oven until delightful. Blend them together with popcorn of salt, chopped jalapeños, one of the limes juiced, and a handful of cilantro. You should be swimming in a creamy green wonder.
6. Peri Peri Mayo
- Mix that vegan mayo with the Peri Peri sauce. Instead of being boring, you’ve just made something worthy of a gourmet brunch.
7. Burritos
- Lay the tortillas on a clean workspace. Divide the home fries, tofu scramble, TVP sausage, sautéed veggies, and salsa among the tortillas.
- Sprinkle on the vegan cheese shreds and fold those babies like a pro. Tuck in the sides and roll tightly.
Now go ahead and wrap each burrito in foil or parchment paper like the culinary artist you are!

Common Mistakes to Avoid
Let’s face it, no one’s perfect. Here are some rookie mistakes to dodge while you unleash your inner burrito master.
- Thinking you can skip the seasoning: Are you a bland food enthusiast? I didn’t think so. Spice it up, people!
- Not letting the potatoes cool a bit before frying: Trust me, no one wins when the kitchen is a slippery potato mess.
- Assuming all tortillas are created equal: Some are more flexible than others. Go for the good stuff; don’t skimp!
- Leaving everything in the pan too long: There’s a fine line between sautéed and burnt. Know your limits!
- Thinking these burritos last forever in the freezer: They will eventually lose their magic. Aim to devour them within three months for maximum freshness.
Alternatives & Substitutions
You’re a unique soul with your own taste buds. So let’s get creative here.
- Vegan Cheese: Not a fan? Go for a drizzle of avocado instead or leave it out. A strong avocado game is also a win in my book.
- Potatoes: If you want a lighter option, consider sweet potatoes or quinoa. You do you, boo.
- TVP: Lentils work too if you want to get all rustic. Just remember to adjust your cooking time accordingly.
- Cream Cheese: Swap with cashew cream or leave it out for a lower-calorie option.
- Spicy?: Not everyone loves a heat wave. Dial down the jalapeños or use a milder pepper.
FAQ (Frequently Asked Questions)
Can I make these burritos gluten-free?
Well, technically yes, if you use gluten-free tortillas. Just check the label and make your grocery store runs extra fun.
How do I store these burritos?
Simply wrap them tightly in foil and stash them in a freezer bag. They’ll be more secure than your secrets!
Can I use margarine instead of butter?
Okay, but why hurt your soul like that? Stick with oils or vegan butters for a happier taste.
What if I don’t like tofu?
Surprise! You can use chickpeas or even scrambled SUPER firm tempeh instead.
How long do these burritos last in the freezer?
Aim for a solid three months for best results. After that, they start to taste more like regrets.
Can I reheat these burritos directly from the freezer?
Absolutely! Toss it in the microwave for about two to three minutes, and you’re golden!
Can I ditch the veggies?
You could, but that would be like making a band with no instruments. Spice up your life; go colorful!

Final Thoughts
Now go impress someone—or yourself—with your new culinary skills. You’ve earned the right to eat a burrito that can take you from sleepy-eyed to full-on breakfast warrior in no time flat. So whip these up, toss them in your freezer, and feel like a meal prep magician. Enjoy the deliciousness and cheer yourself on because you definitely deserve it! Keep having fun in the kitchen, and remember: burritos are love.
Print
Freezer Vegan Breakfast Burritos
- Total Time: 60 minutes
- Yield: 8 burritos 1x
- Diet: Vegan
Description
These scrumptious and customizable freezer vegan breakfast burritos are the perfect solution for quick, healthy, and delicious mornings.
Ingredients
- 6 – 8 Flour Tortillas
- Vegan Cheese Shreds (to taste)
- 1.5 pounds Russet Potatoes
- Nutritional Yeast (to taste)
- Onion Powder (to taste)
- Garlic Powder (to taste)
- Smoked Paprika (to taste)
- Salt and Black Pepper (to taste)
- Fresh Chopped Chives (optional)
- 16 oz. Super Firm Tofu
- 1 – 3 tsp Adobo Seasoning
- 2 Tbsp Nutritional Yeast
- 1/2 tsp Turmeric
- 1/4 – 1/2 cup Vegan Cream Cheese (optional)
- 1/4 – 1/2 cup Unsweetened Plant Milk (if needed)
- Black Salt (to taste)
- 1 cup TVP
- 1 cup Vegan Beef Broth
- 1 Tbsp Onion Powder
- 1 Tbsp Garlic Powder
- 1 Tbsp Smoked Paprika
- 1 tsp Ground Sage
- 1 Tbsp Brown Sugar
- 2 Tbsp Nutritional Yeast
- 1/2 tsp Dried Oregano
- 1/4 tsp Crushed Fennel Seeds (optional)
- 1/2 tsp Dried Thyme
- 1 Tbsp Soy Sauce
- 1 Tbsp Maple Syrup
- 1 Tbsp Blackstrap Molasses
- 2 Tbsp Neutral Oil
- 1 Red Bell Pepper (diced)
- 1 Green Bell Pepper (diced)
- 1 – 2 Jalapeños (diced)
- 1/2 Large Onion (diced)
- 10 Tomatillos
- 2 Avocados
- 3 Jalapeños (for salsa)
- 1 Bunch of Cilantro
- 3 Limes
- 4–5 cloves Garlic
- 1 cup Vegan Mayo
- 1/2 cup Trader Joe’s Peri Peri Sauce
- Seasonings to taste
Instructions
- Peel and dice the Russet potatoes, boil until fork-tender (10-15 minutes), drain and cool.
- Heat oil in a pan, add potatoes with smoked paprika, onion powder, garlic powder, salt, and pepper; sauté until golden and crispy.
- Crumble the super firm tofu, mix with adobo seasoning, turmeric, nutritional yeast, salt, and black salt; cook in a pan for 5 minutes.
- In another pan, heat oil and cook TVP with vegan beef broth, spices, and brown sugar until heated through.
- Toss in diced bell peppers, onions, and jalapeños; stir-fry until tender and season with salt and pepper.
- Roast tomatillos and garlic, blend with salt, jalapeños, lime juice, and cilantro for salsa.
- Mix vegan mayo with Peri Peri sauce.
- Assemble burritos with the fillings, sprinkle vegan cheese, and tightly roll each tortilla.
- Wrap burritos in foil or parchment paper for freezing.
Notes
Customize the burritos with your preferred veggies and spices. Perfect for meal prep and quick breakfasts!
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Freezing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 burrito
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 0mg
Keywords: vegan, breakfast, burritos, meal prep, freezer-friendly







