Description
A quick and healthy air fryer recipe featuring chicken breasts and colorful vegetables cooked to perfection.
Ingredients
Scale
- 2 chicken breasts
- 1 bell pepper, chopped
- 1 zucchini, sliced
- 1 carrot, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, combine the chicken breasts, olive oil, garlic powder, paprika, salt, and pepper.
- Add the chopped bell pepper, zucchini, and carrot to the bowl and toss until well coated.
- Place the chicken and vegetables in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through, until the chicken is cooked through and the vegetables are tender.
- Serve warm and enjoy your quick, healthy dinner.
Notes
Always preheat the air fryer and do not overcrowd the basket for the best results.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 75mg
Keywords: air fryer, chicken, healthy dinner, quick recipes, weeknight meals