BBQ Chicken Sweet Potato Bowl Recipe

BBQ Chicken Sweet Potato Bowl Recipe

Author: Sara Smith Prep Time: 15 minutes
Cook Time: 40 minutes Total Time: 55 minutes
Yield: 4 servings Category: Desserts Cuisine: American Diet: Gluten-Free

Ingredients

  • 2 large sweet potatoes (about 1.5 – 2 lbs), cut into uniform 3/4-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1.5 lbs boneless, skinless chicken breasts or thighs
  • 4-6 cups water or chicken broth
  • 1/2 onion (quartered), optional for poaching
  • 2 cloves garlic (smashed), optional for poaching
  • 1 bay leaf, optional for poaching
  • 1 to 1.5 cups BBQ sauce
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup frozen corn, thawed
  • 1/2 small red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1-2 ripe avocados, sliced or diced
  • 1 cup shredded cheese (sharp cheddar, Monterey Jack, or Colby Jack)
  • Greek yogurt or sour cream, for serving
  • Pickled jalapeños, for serving
  • Crispy fried onions or tortilla strips, for serving
  • Lime wedges, for serving
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Instructions

  1. Preheat your oven to 425°F. Toss sweet potatoes with olive oil, smoked paprika, garlic powder, salt, and black pepper. Spread on a baking sheet and roast for 20 to 25 minutes, flipping once.
  2. Place chicken in a pot and cover with water or chicken broth. Add optional aromatics. Bring to simmer and cook until chicken reaches 165°F, then shred.
  3. Mix shredded chicken with BBQ sauce. Adjust sauce amount to your preference.
  4. Warm black beans and corn. Prepare toppings: soak red onion, chop cilantro, slice avocado, and shred cheese.
  5. Assemble bowls with roasted sweet potatoes, beans, corn, BBQ chicken, cheese, avocado, onion, cilantro, and any desired toppings. Serve with a lime wedge.

Notes

  1. Use evenly sized sweet potato cubes for even roasting and taste the BBQ sauce before adding it to the chicken.