The best protein bagel
Author: Sara Smith
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Category: Breakfast
Cuisine: Bakery
Diet: Vegetarian
Ingredients
120 g Dinkelmehl (Typ 630)
160 g Magerquark
1 tsp Baking Powder
0.5 tsp Salt
Sesame and Poppy Seeds (for topping)
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Instructions
Preheat the oven to 180°C (350°F).
In a bowl, mix Magerquark, Dinkelmehl, and Baking Powder.
Add more Dinkelmehl or Quark as needed to the dough.
Divide into equal parts and shape into elongated pieces.
Connect the ends to form a ring, leaving the hole slightly larger.
Place the bagels on a baking sheet lined with parchment paper and sprinkle with sesame and poppy seeds.
Press the seeds gently into the dough and bake for 15 minutes.
Notes
Add spices or cheese as desired for extra flavor.