Description
Delicious frozen yogurt bites with a blueberry swirl, perfect for a quick snack or a healthy dessert.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup blueberries
- 2 tbsp honey or maple syrup
- 1 tsp lemon juice
- 1/2 tsp vanilla extract
- 1 tsp cornstarch (optional)
Instructions
- In a small saucepan, combine blueberries, honey, and lemon juice over medium heat and simmer for 5 minutes until blueberries soften, stirring occasionally.
- If using, dissolve cornstarch in water and stir into blueberry mixture to thicken. Remove from heat and cool completely.
- Mix Greek yogurt and vanilla extract until smooth. Adjust sweetness with more honey or maple syrup if desired.
- Spoon yogurt into silicone molds or mini muffin tins, filling three-quarters full.
- Add a spoonful of cooled blueberry compote on top and swirl gently with a toothpick.
- Freeze molds for at least 3 hours until solid.
- Remove frozen bites from molds and store in an airtight container in the freezer. Let sit 2 to 3 minutes before eating for best texture.
Notes
These yogurt bites freeze well. Make a batch and stash them for quick access.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 8g
- Sodium: 25mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 10mg
Keywords: blueberry, yogurt, frozen treat, healthy snack, easy recipe