Description
Quick and flavorful Cajun Chicken Sloppy Joes that are spicy, saucy, and easy to make.
Ingredients
Scale
- 1 lb ground chicken
- 1 onion, diced
- 1 bell pepper, diced
- 2 garlic cloves, minced
- 1 tbsp Cajun seasoning
- 1 cup diced tomatoes
- 1 tbsp Worcestershire sauce
- Salt and pepper to taste
- Burger buns
Instructions
- In a large skillet, heat some oil over medium heat until hot but not smoking.
- Add the diced onion and bell pepper; sauté until softened, stirring every minute.
- Stir in the garlic and cook for another minute until fragrant.
- Add the ground chicken, breaking it up as it cooks until browned.
- Sprinkle in the Cajun seasoning, then add diced tomatoes and Worcestershire sauce, mixing well.
- Season with salt and pepper and let simmer for about 10 minutes.
- Serve the mixture on burger buns, piling it high and optionally adding pickles or cheese.
Notes
Toast your buns to prevent sogginess and try a slightly sweet bun for balance.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Sandwiches
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Cajun, Chicken, Sloppy Joes, Sandwich, Quick Meal