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Cajun Sausage Pasta


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A fast, cheesy, and slightly spicy pasta dish that’s perfect for weeknight dinners or potlucks.


Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb Cajun sausage, sliced or crumbled
  • 1 tablespoon Cajun seasoning
  • 1 cup heavy cream
  • 1 cup shredded cheese (cheddar or pepper jack)
  • 1 bell pepper, sliced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • Fresh parsley, for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add the sausage, onion, and bell pepper; cook until the sausage is browned and the vegetables are soft.
  3. Stir in the garlic and Cajun seasoning; cook for an additional minute.
  4. Add the penne pasta and enough water to cover the pasta.
  5. Bring to a boil, then reduce heat and simmer until the pasta is cooked, about 10 to 12 minutes.
  6. Once the pasta is cooked, stir in the heavy cream and cheese, cooking until the cheese is melted and the sauce is creamy.
  7. Season with salt and pepper to taste.
  8. Garnish with fresh parsley before serving.

Notes

Undercook the pasta by a minute for better texture when reheating leftovers.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: pasta, Cajun, quick recipe, comfort food, weeknight dinner