Craft Your Own DIY Worry Stones to Calm Those Anxious Moments
How Worry Stones Help in Anxiety Management Alright, so here’s the scoop: worry stones are these smooth little pebbles you rub between your fingers. Ever notice how you fidget when you’re nervous—like twisting rings, cracking knuckles, or chewing pens? Worry stones give your hands something to do, except it’s way more calming (and, ahem, less…