Cheesy Chicken Garlic Wraps

Cheesy Chicken Garlic Wraps

Author: Sara Smith Prep Time: 15 minutes
Cook Time: 15 minutes Total Time: 30 minutes
Yield: 4 servings Category: LUNCH Cuisine: American Diet: Non-Vegetarian

Ingredients

  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped (optional)
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Instructions

  1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Ensure even coating.
  2. Heat a non-stick pan over medium heat. Add the seasoned chicken and cook for about 6 to 8 minutes, stirring occasionally, until golden and fully cooked.
  3. Remove the pan from heat and let the chicken cool slightly.
  4. Lay the tortillas out on a flat surface and spread a layer of creamy garlic sauce over each tortilla.
  5. Distribute the cooked chicken evenly on top of each tortilla and sprinkle with shredded cheddar and mozzarella cheese.
  6. Fold the tortillas over the filling and press seams slightly to keep filling in place.
  7. Grill the folded wraps in the same non-stick pan for 2 to 3 minutes on each side, until the cheese melts and tortillas are golden and crispy.
  8. Remove from the pan, cut each wrap in half, and garnish with freshly chopped parsley if desired. Serve immediately.

Notes

  1. For a vegetarian version, substitute chicken with seasoned tofu or mushrooms. Ensure to rest the chicken after cooking to retain juices.