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Chicken and Sweet Potato Rice Bowl


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A comforting and nutritious chicken and sweet potato rice bowl that’s easy to make and perfect for meal prep.


Ingredients

Scale
  • 2 cups cooked brown rice
  • 2 cups cooked chicken, shredded
  • 2 medium sweet potatoes, diced
  • 1 cup black beans, drained and rinsed
  • 1 bell pepper, diced
  • 1 avocado, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced sweet potatoes with olive oil, cumin, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes until tender.
  3. In a large bowl, combine the cooked rice, shredded chicken, black beans, and roasted sweet potatoes.
  4. Serve in bowls, topped with diced bell pepper and avocado.
  5. Garnish with fresh cilantro if desired and enjoy!

Notes

For extra flavor, feel free to experiment with additional spices like smoked paprika or hot sauce.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 10g
  • Protein: 23g
  • Cholesterol: 65mg

Keywords: chicken, sweet potato, rice bowl, meal prep, healthy