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Quick Chicken Lo Mein


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

This chicken lo mein recipe is a quick and easy dish that combines tender chicken and colorful veggies with flavorful lo mein noodles.


Ingredients

Scale
  • 3 to 4 boneless skinless chicken breasts, cut into bite-sized pieces
  • Lo Mein noodles (fresh or dried)
  • 1 red bell pepper, sliced into strips
  • 1 yellow bell pepper, sliced
  • 2 carrots, thinly sliced
  • 2 green onions, chopped (whites and greens separated)
  • 1/4 cup low sodium soy sauce
  • 1 tablespoon sesame oil
  • 3 cloves fresh minced garlic

Instructions

  1. Gather all ingredients and chop vegetables into bite-sized pieces.
  2. Cook lo mein noodles according to package instructions until al dente. Drain and set aside.
  3. Heat a large skillet or wok over medium high heat. Add oil and sauté chicken until golden brown and fully cooked, about 6 to 8 minutes. Remove from skillet.
  4. In the same pan, stir fry bell peppers, carrots, and green onions until tender yet crisp, about 3 to 4 minutes.
  5. Return cooked chicken to the skillet with vegetables. Add lo mein noodles, soy sauce, sesame oil, and minced garlic. Toss everything together until well mixed.
  6. Serve hot with extra soy sauce and a sprinkle of green onion tops.

Notes

Feel free to customize with additional veggies or spices to taste.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 70mg

Keywords: chicken lo mein, easy stir fry, quick dinner