Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chocolate Protein Pudding


  • Author: admin
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Indulge in this creamy, high-protein chocolate pudding that serves as a dessert, snack, or even breakfast without the guilt.


Ingredients

Scale
  • 5 cups Greek yogurt (full-fat, plain or vanilla)
  • 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
  • 3 to 4 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup

Instructions

  1. Combine all ingredients in a large bowl and whisk until smooth. Taste and adjust sweetness with more maple syrup if desired.
  2. Cover the bowl and refrigerate for at least 1 hour to thicken.
  3. Serve with whipped cream, shaved chocolate, and berries, or add nuts and granola for crunch.

Notes

If using low-fat yogurt, add an extra tablespoon of maple syrup or splash of milk for creaminess. Storing well in the refrigerator for 3 to 4 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 10mg

Keywords: chocolate pudding, protein pudding, healthy dessert, quick dessert, creamy dessert