Cinnamon Roll Protein Bites

Cinnamon Roll Protein Bites

Author: Lauren Prep Time: 15 minutes
Cook Time: 30 minutes Total Time: 45 minutes
Yield: 12 servings Category: Other Recipes Cuisine: American Diet: Vegetarian

Ingredients

  • 1/2 cup Rolled Oats, blended into powder (50g)
  • 1 cup Almond Flour (96g)
  • 2 tbsp Ground Flaxseed (14g)
  • 1/4 cup Vanilla Protein Powder (30g)
  • 1/4 cup Almond Butter (60g)
  • 2 tbsp Maple Syrup (30ml)
  • 1 tsp Cinnamon (5g)
  • 1/4 tsp Nutmeg (1g)
  • 1/4 cup Unsweetened Almond Milk (60ml)
  • 2 tbsp Powdered Sugar (16g)
  • 1 tbsp Cinnamon (5g)
  • 2 tbsp Cream Cheese or Dairy-free Alternative (30g)
  • 3 tbsp Powdered Sugar (24g)
  • 1-2 tsp Unsweetened Almond Milk (5-10ml)
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Instructions

  1. Blend rolled oats into a fine powder.
  2. In a large bowl, combine powdered oats, almond flour, ground flaxseed, protein powder, cinnamon, and nutmeg. Mix well.
  3. Add almond butter and maple syrup to the dry ingredients. Stir until crumbly.
  4. Gradually add almond milk, mixing until you get a sticky but firm dough.
  5. Roll dough into 1-inch balls and coat them in the cinnamon sugar mixture.
  6. Chill coated bites on parchment paper for at least 30 minutes.
  7. Prepare the glaze by whisking cream cheese, powdered sugar, and almond milk until smooth.
  8. Drizzle glaze over chilled bites and serve immediately.

Notes

  1. Best stored in the fridge in an airtight container for up to one week. Can be frozen for later use.