Creamy Gnocchi with Spinach and Feta
Short, Catchy Intro
So you are craving something tasty but too lazy to spend forever in the kitchen huh Same. Welcome to the land of pillowy gnocchi, creamy sauce, and feta that refuses to behave like a delicate little cheese and instead melts into glorious tangy goodness. This recipe is perfect for nights when you want comfort food without the drama. Quick, satisfying, and slightly smug when you tell people you made it from scratch if by from scratch you mean you boiled a bag.
If you like rich textures and simple wins try this other cozy recipe while you wait for the sauce to thicken creamy cozy dessert
Why This Recipe is Awesome
First up this dish is basically the culinary equivalent of a big warm hug. It does comfort food with zero judgment and very little effort. The gnocchi cooks in minutes which means you get dinner fast and you can stop using the word procrastibaking to justify your snack choices.
It is idiot proof even I did not mess it up the first time. The flavors are a smart team effort the feta brings a bright tang the cream keeps everything dreamy and the spinach adds a green vote of responsibility. Also this recipe scales well so you can impress a date or feed an entire group of roommates who will say thank you between mouthfuls.
Bonus points if you want a slightly crispy edge on your gnocchi try pan frying it after boiling for texture contrast I love this little trick and it elevates the dish from cozy to chefy in like five minutes.
Ingredients Youll Need
- 1 package gnocchi
- 2 cups fresh spinach
- 1 cup feta cheese crumbled
- 1 cup heavy cream
- 2 tablespoons olive oil
- 2 cloves garlic minced
- Salt and pepper to taste
- Parmesan cheese for serving optional
Yes that is it That is all you need to make people think you spent way more time on dinner than you actually did. Buy good feta if you can the flavor difference is real. If you want to be fancy grab fresh garlic and real heavy cream not that weird tub of reduced whatever. FYI small choices matter.
Step-by-Step Instructions
- Cook the gnocchi according to package instructions Drain and set aside.
- In a large skillet heat olive oil over medium heat Add minced garlic and sauté until fragrant.
- Add the fresh spinach and cook until wilted.
- Pour in the heavy cream and bring to a simmer.
- Stir in the crumbled feta cheese until melted and creamy.
- Add the cooked gnocchi to the skillet and gently mix until well combined.
- Season with salt and pepper to taste.
- Serve warm topped with grated Parmesan cheese if desired.
Quick tips while you cook Keep the heat moderate so the cream does not split and stir gently once you add the gnocchi so you do not mash the little pillows. If the sauce looks too thick add a splash of pasta water or a little milk to loosen it up.

Common Mistakes to Avoid
- Overcooking the gnocchi so they turn into little doughy blobs. Boil until they float then pull them out. Trust the float.
- Letting the cream boil like it is auditioning for a volcano movie This ruins the texture. Keep a gentle simmer.
- Rushing the feta stirring stage Thinking it will just dissolve on its own is naive. Give it a minute and stir it into submission.
- Skipping the garlic because you assume feta will do all the flavor work No it will not. Garlic is the sidekick here and sidekicks matter.
- Oversalting early Remember feta carries a salty punch so taste before you reach for the salt shaker. Season slowly and taste as you go.
Alternatives & Substitutions
- No heavy cream Use full fat milk plus a little cornstarch mixed into cold milk to thicken it It works in a pinch but the texture changes a bit. IMO heavy cream is worth it if you want that silky mouthfeel.
- No feta Try goat cheese for a similar tang or ricotta for a milder creamier finish. Parmesan can help boost savory notes.
- Want greens other than spinach Try kale but give it a little extra cooking time to soften it. Baby chard also works well.
- Gluten free Use gluten free gnocchi or make gnocchi from potato and a GF flour blend Many stores sell ready to cook options these days.
- Want crispier gnocchi Pan fry the boiled gnocchi in a hot skillet with a touch of oil until golden This adds a lovely texture contrast and some savory crunch check out ways to fry gnocchi for inspiration if you want to go all out.
FAQ

- Can I use frozen spinach Yes you can but squeeze out excess water or the sauce will get watery. Frozen is fine when you are in a hurry.
- Can I make this ahead of time Not really this dish is best fresh but you can prepare components separately and combine quickly at serving time. Reheated cream sauces sometimes separate so be gentle when warming.
- Can I add protein Sure throw in cooked chicken shrimp or chickpeas for a vegetarian protein boost. Add them when you toss in the gnocchi so everything warms through together.
- Is feta supposed to melt Yes it softens and blends into the cream making a tangy satin sauce but it will not become completely liquid like processed cheese and that is fine. The texture is part of the charm.
- How do I stop the sauce from being too salty Taste before salting later Use low salt broth or no broth at all and remember the feta contributes a lot of salt. Add salt in small amounts while tasting.
- Can I use butter instead of olive oil Well technically yes but why hurt your soul like that Use olive oil for a clean flavor or butter if you want richer notes up to you.
- What if my sauce separates If that happens remove from heat and slowly whisk in a tablespoon of cold cream or milk to bring it back together If it is beyond rescue start fresh with a little extra cream and fold the gnocchi in gently.
Final Thoughts
This creamy gnocchi with spinach and feta is the kind of meal that feels like you tried hard even when you hardly tried. It hits savory tangy creamy and a little green for balance which is basically the one two three combo of dinner success. Make it for yourself on a weeknight or bring it to a friend who needs cheering up Everyone wins and leftovers are excellent the next day.
Remember to taste as you go and dont rush the feta melting stage it makes the sauce sing. You got this Go make something delicious and then sit down and enjoy every bite.
Conclusion
Want to explore variations and techniques from other cooks Check out this crisp and flavorful take on a similar dish with pan searing ideas from Crispy Gnocchi With Spinach and Feta Recipe If you need a gluten free friendly version that keeps the creaminess check this helpful recipe at Creamy Spinach and Feta Gnocchi gluten-free For tips on pan frying gnocchi to get that golden crust see this technique guide at Pan Fried Gnocchi – Knife and Soul
Bon appetit and may your gnocchi always be pillowy and your evenings gently indulgent
Print
Creamy Gnocchi with Spinach and Feta
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A quick and comforting dish featuring pillowy gnocchi tossed in a creamy sauce with fresh spinach and tangy feta cheese.
Ingredients
- 1 package gnocchi
- 2 cups fresh spinach
- 1 cup feta cheese, crumbled
- 1 cup heavy cream
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
Instructions
- Cook the gnocchi according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Add the fresh spinach and cook until wilted.
- Pour in the heavy cream and bring to a simmer.
- Stir in the crumbled feta cheese until melted and creamy.
- Add the cooked gnocchi to the skillet and gently mix until well combined.
- Season with salt and pepper to taste.
- Serve warm topped with grated Parmesan cheese if desired.
Notes
For a crispy texture, pan fry the boiled gnocchi before mixing with the sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 60mg
Keywords: gnocchi, creamy sauce, spinach, feta, quick dinner, comfort food







