Description
A delicious and easy-to-make creamy low carb chicken casserole that is comforting and perfect for meal prep.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the shredded chicken, broccoli, cauliflower, heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Transfer the mixture to a greased baking dish and spread it evenly.
- Top with shredded cheddar cheese and Parmesan cheese.
- Bake for 25-30 minutes, or until the cheese is bubbly and golden.
- Let it cool for a few minutes before serving. Enjoy!
Notes
This casserole reheats well and can also be frozen in portions for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 90mg
Keywords: low carb, chicken casserole, creamy casserole, keto friendly