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Creamy Vegan Carrot Potato Soup


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This creamy vegan carrot potato soup is the perfect comfort food made from simple ingredients, evoking fancy vibes with a velvety texture.


Ingredients

Scale
  • 2 cups carrots, chopped
  • 2 cups potatoes, cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can coconut milk
  • Salt and pepper to taste
  • Olive oil
  • Fresh herbs for garnish (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onions and garlic; sauté until translucent.
  2. Add chopped carrots and potatoes, stirring for a few minutes.
  3. Pour in vegetable broth and bring to a boil. Reduce heat, cover, and simmer until vegetables are tender, about 20 minutes.
  4. Add coconut milk and blend the soup until smooth using an immersion blender or transferring to a blender.
  5. Season with salt and pepper to taste.
  6. Serve warm, garnished with fresh herbs if desired.

Notes

Blend hot soup carefully in a blender to avoid pressure pops. Reserve some veggies before blending for a chunkier texture.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: vegan soup, carrot soup, potato soup, comfort food, easy recipe