Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Vegan Carrot Potato Soup


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A cozy, creamy vegan soup that’s easy to make and perfect for chilly nights.


Ingredients

Scale
  • 2 cups carrots, chopped
  • 2 cups potatoes, peeled and diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon thyme
  • 1 tablespoon lemon juice

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion and garlic, then sauté until translucent.
  2. Add chopped carrots and potatoes, then stir everything together.
  3. Pour in the vegetable broth, season with salt, pepper, and thyme. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the veggies are tender.
  4. Remove from heat and blend until smooth using an immersion blender or a standard blender.
  5. Stir in the coconut milk and lemon juice, then heat through if needed.
  6. Serve warm and enjoy!

Notes

Drizzle a bit of extra coconut milk on top for an extra creamy finish.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 7g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: vegan soup, creamy soup, carrot potato soup, comfort food, easy recipe