Crispy Oven Baked Sweet Potato Fries
Short, Catchy Intro
So you want fries that taste like they came from a food truck but without the guilt or the long line? Same. These crispy oven baked sweet potato fries are my go to when I want something crunchy, slightly sweet, and totally snackable. They are easy, kind of forgiving, and perfect when you need a little kitchen win.
If you like crunchy snacks, you might also enjoy my spin on ranch flavored oven baked crispy roasted chickpeas. Trust me, snack tables get very competitive and this helps you win.
Why This Recipe is Awesome
This recipe gives you crispy outsides and soft, tender insides without deep frying or hours of babysitting. It is basically the culinary equivalent of showing up to a party with something everyone will fight over.
It is surprisingly forgiving. Overcrowd the pan a bit and they still turn out tasty. Try to do it properly and they get legitimately crisp. No special equipment needed and no frying oil splatter trauma. IMO, that makes it a winner.
Also, it is flexible. Want smokier heat? Add more paprika. Want garlicky goodness? Double the garlic powder. Want to pretend you are healthy while eating fries? This is your moment.
Ingredients You’ll Need
- Sweet potatoes, medium sized, scrubbed and ready to be loved
- Olive oil, just enough to coat and help crisp
- Garlic powder, for armchair chef flavor points
- Paprika, adds color and a tiny kick
- Salt, because life without salt is sad
- Pepper, freshly cracked if you want to be fancy
Step-by-Step Instructions
- Preheat the oven to 425°F (220°C).
- Peel and cut the sweet potatoes into fries.
- In a bowl, toss the sweet potato fries with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
- Spread the fries in a single layer on a baking sheet.
- Bake for 20-25 minutes, flipping halfway through, until they are golden and crispy.
- Serve warm as a side dish or snack.

Common Mistakes to Avoid
- Thinking you do not need to preheat the oven. Rookie move. Preheat and your fries will thank you.
- Crowding the pan like it is a sardine tin. Give them space. If they steam, they will go limp, not crisp.
- Cutting wildly inconsistent sizes. Too thin means burnt edges. Too thick means undercooked center. Aim for uniform sticks.
- Dousing with too much oil in the hope of magic crispness. A light coating does the job. Too much oil equals soggy fries.
- Forgetting to flip. If you never turn them, one side stays floppy. Flip once and keep an eye on them.
Alternatives & Substitutions
- Olive oil swap? Use avocado oil or another neutral oil if you prefer. Both work well.
- Want heat? Substitute smoked paprika for regular paprika and add a pinch of cayenne. I like a little attitude in my fries sometimes.
- No garlic powder? Use a small clove of minced garlic tossed in at the end, or onion powder for a milder vibe.
- Need gluten free or paleo? These fries already fit. Just check your seasonings and you are good.
- Want toaster oven level small batch? Reduce baking time by a few minutes and watch closely. Your oven may be more dramatic than mine, FYI.
FAQ (Frequently Asked Questions)

- Can I make these ahead of time and reheat them later? Want to save time? Yes, you can, but reheat in a hot oven or toaster oven to bring back the crisp. Microwave will make them sad.
- Do I need to peel the sweet potatoes? Do you care about texture? I sometimes leave the skin on for rustic vibes and extra fiber. Peel them if you want uniform fries.
- Can I use regular potatoes instead? Craving classic fries? Absolutely. Just adjust timing since russets and sweet potatoes bake a bit differently.
- How do I make them extra crispy? Want next level crisp? Try lightly dusting with a tablespoon of cornstarch before oiling. It helps with crunch. Do not overdo the oil.
- Are these healthy? Are fries ever fully innocent? They are healthier than deep fried versions and loaded with vitamin A. Balance with your life choices.
- Can I freeze them? Yes, you can par bake, cool, then flash freeze on a sheet before storing in a bag. Reheat from frozen in a hot oven until crisp.
- What dip should I serve with these? Anything tasty. Ketchup works. A tangy yogurt dip or spicy mayo elevates things fast.
Final Thoughts
You just made fries that are crunchy, sweet, and way better than a sad frozen bag. Serve them beside burgers, salads, or eat them straight from the pan while standing in the kitchen. No judgment.
Pro tip keep an eye on the last five minutes of bake time. Ovens vary and the difference between golden and burnt happens fast. Go forth and crispify. You got this.
Conclusion
If you want more ideas and techniques, check out Cookie and Kate’s crispy baked sweet potato fries which has helpful tips for spacing and seasoning. For another take with clear steps and photos try Chew Out Loud’s Sweet Potato Fries. If you love method and science behind crispiness, read The Kitchn’s guide on the best way to make crispy baked sweet potato fries.
Print
Crispy Oven Baked Sweet Potato Fries
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Deliciously crispy oven-baked sweet potato fries that deliver a satisfying crunch without the guilt of deep frying.
Ingredients
- 2 medium-sized sweet potatoes, scrubbed
- Olive oil, enough to coat
- 1 tsp garlic powder
- 1 tsp paprika
- Salt, to taste
- Freshly cracked pepper, to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Peel and cut the sweet potatoes into fries.
- In a bowl, toss the sweet potato fries with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
- Spread the fries in a single layer on a baking sheet.
- Bake for 20-25 minutes, flipping halfway through, until they are golden and crispy.
- Serve warm as a side dish or snack.
Notes
For extra crispiness, lightly dust with cornstarch before oiling. You can also leave the skin on for added texture and fiber.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 7g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: sweet potato fries, crispy fries, baked fries, healthy snacks






