Description
Deliciously crispy oven-baked sweet potato fries that deliver a satisfying crunch without the guilt of deep frying.
Ingredients
Scale
- 2 medium-sized sweet potatoes, scrubbed
- Olive oil, enough to coat
- 1 tsp garlic powder
- 1 tsp paprika
- Salt, to taste
- Freshly cracked pepper, to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Peel and cut the sweet potatoes into fries.
- In a bowl, toss the sweet potato fries with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
- Spread the fries in a single layer on a baking sheet.
- Bake for 20-25 minutes, flipping halfway through, until they are golden and crispy.
- Serve warm as a side dish or snack.
Notes
For extra crispiness, lightly dust with cornstarch before oiling. You can also leave the skin on for added texture and fiber.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 7g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: sweet potato fries, crispy fries, baked fries, healthy snacks