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Cucumber Carrot Salad


  • Author: admin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and crunchy cucumber and carrot salad, perfect for a refreshing side dish or light lunch.


Ingredients

Scale
  • 1 large cucumber, julienned or thinly sliced
  • 2 large carrots, julienned or finely shredded
  • 1 tbsp sesame seeds, toasted
  • 2 tbsp fresh parsley, finely chopped
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp gochugaru, Korean red chili flakes
  • 1 tsp soy sauce
  • 1/2 tsp sugar or maple syrup

Instructions

  1. Wash and dry cucumber and carrots. Julienne or shred them evenly.
  2. In a small bowl, whisk olive oil, lemon juice, gochugaru, soy sauce, and sugar until glossy.
  3. Add cucumber, carrot, parsley, and garlic to a large bowl. Toss gently.
  4. Pour dressing over the veggies and use all of it.
  5. Toss everything together until evenly coated.
  6. Sprinkle sesame seeds and toss again.
  7. Let sit for 10 minutes for flavor to meld or serve immediately.

Notes

This salad works great as a side, a light lunch, or a crunchy bed for grilled protein.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: salad, cucumber, carrot, vegan, quick, healthy