Easy Chicken Zucchini Bake

Easy Chicken Zucchini Bake

Author: Lauren Prep Time: 15 minutes
Cook Time: 30 minutes Total Time: 45 minutes
Yield: 4 servings Category: DINNER Cuisine: American Diet: Gluten-Free

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 medium zucchinis, diced
  • 1 medium onion, diced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • Salt and black pepper, to taste
  • 1/4 cup fresh cilantro or parsley, chopped
  • 2 cups cooked rice, for serving
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Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a large baking dish.
  2. In a large mixing bowl, combine chicken, zucchini, and onion, tossing gently.
  3. Drizzle olive oil over the mixture, add garlic, smoked paprika, cumin, oregano, salt, and pepper. Toss thoroughly.
  4. Transfer the mixture to the baking dish, spreading it in a single layer.
  5. Bake for 25 to 30 minutes until chicken reaches 165°F and zucchini is tender.
  6. Remove from oven, sprinkle with fresh herbs and smoked paprika. Serve over warm rice.

Notes

  1. Perfect for meal prep and can be customized with different vegetables or spices.