Ingredients
- 8 oz whole wheat pasta
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
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Instructions
- Cook the whole wheat pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and red pepper flakes, sauté for 1-2 minutes until fragrant.
- Add broccoli florets to the skillet and cook for 5-7 minutes until tender.
- Toss the cooked pasta with the broccoli mixture. Season with salt and pepper to taste.
- Serve warm, topped with Parmesan cheese if desired.
Notes
- For added protein, consider tossing in canned chickpeas or sliced cooked chicken sausage. This recipe also works well with asparagus or green beans as substitutes for broccoli.