Description
A fresh and flavorful Greek Chicken Bowl featuring grilled chicken, crunchy cucumber, tangy feta, and cool tzatziki.
Ingredients
Scale
- 2 chicken breasts, marinated
- 1 cup cooked rice or quinoa
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1 cup mixed greens
- 1/2 cup tzatziki sauce
- Olive oil for cooking and marinating
- Salt and pepper to taste
- Lemon juice
Instructions
- Marinate the chicken breasts in olive oil, lemon juice, salt, and pepper for at least 30 minutes.
- Grill the chicken until cooked through, then slice it.
- Layer the cooked rice or quinoa as the base in a bowl.
- Top with grilled chicken, diced cucumber, cherry tomatoes, red onion, mixed greens, and crumbled feta cheese.
- Drizzle with tzatziki sauce and season with additional salt and pepper.
- Serve immediately and enjoy.
Notes
This bowl is great for meal prep. Store tzatziki separately to keep freshness.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Greek Chicken Bowl, Mediterranean, meal prep, healthy dinner, grilled chicken