Description
A quick and delicious recipe featuring spiralized zucchini and cherry tomatoes, perfect for a healthy meal in under 20 minutes.
Ingredients
Scale
- 2 medium zucchinis, spiralized
- 2 cups cherry tomatoes, halved
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Grated Parmesan cheese, for serving (optional)
- Fresh basil leaves, for garnish (optional)
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the halved cherry tomatoes to the skillet and cook for about 5 to 7 minutes, until they begin to soften.
- Stir in the spiralized zucchini and dried oregano, cooking for an additional 3 to 5 minutes until the zucchini is tender but still firm. Season with salt and pepper to taste.
- Serve immediately, topped with grated Parmesan cheese and fresh basil leaves if desired.
Notes
Keep zucchini slightly firm to avoid sogginess. Serve hot for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 5mg
Keywords: healthy pasta, zucchini noodles, vegetarian dinner