High Protein Cottage Cheese Chicken Salad

High Protein Cottage Cheese Chicken Salad

Author: Lauren Prep Time: 10 minutes
Cook Time: 0 minutes Total Time: 10 minutes
Yield: 4 servings Category: LUNCH Cuisine: American Diet: Protein-rich, Meal Prep Friendly

Ingredients

  • 1 cup cottage cheese
  • 2 cups cooked chicken, shredded
  • 1 cup grapes, halved
  • 1/4 cup diced celery
  • 1/4 cup diced red onion
  • 1 tablespoon mustard
  • Salt and pepper to taste
  • Greens or crunchy veggies for serving
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Instructions

  1. Put cottage cheese into a mixing bowl. Add the mustard and stir until smooth.
  2. Add the shredded cooked chicken to the bowl and toss to coat.
  3. Fold in the halved grapes.
  4. Add the diced celery and red onion, mixing gently.
  5. Season with salt and pepper, taste, and adjust as necessary.
  6. Serve on greens, in a wrap, or with crunchy veggies. Chill for an hour if desired.

Notes

  1. For extra creaminess, use full-fat cottage cheese. This salad can be meal-prepped and stored for up to three days.