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High Protein Cottage Cheese Mac and Cheese


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A creamy and protein-packed twist on traditional mac and cheese using cottage cheese for added creaminess and nutrition.


Ingredients

Scale
  • 8 oz elbow macaroni noodles
  • 1 cup full fat cottage cheese
  • 1 cup whole milk
  • 1 cup freshly grated cheddar cheese
  • 1 tablespoon arrowroot powder or cornstarch
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon paprika
  • ¼ teaspoon black pepper
  • Salt to taste

Instructions

  1. Cook the pasta according to package directions. Drain and set aside.
  2. Add the cottage cheese, milk, cheddar cheese, arrowroot powder, garlic powder, paprika, and black pepper to a blender. Blend until smooth.
  3. In a separate large skillet, heat the cheese sauce over medium-low for about 8-10 minutes, whisking occasionally until thickened.
  4. Add the cooked pasta to the cheese sauce and stir to fully coat. Adjust seasonings if desired. Enjoy!

Notes

For added flavor, consider mixing in leftover chicken or vegetables. This dish reheats well and flavors improve overnight.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 50mg

Keywords: mac and cheese, high protein, cottage cheese, comfort food, quick dinner