Description
A simple and forgiving recipe for sticky honey garlic chicken that impresses with minimal effort.
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1/2 cup pure honey
- 1/4 cup low-sodium soy sauce
- 2 tbsp apple cider vinegar
- 1 tbsp sesame oil
- 2 green onions, chopped
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- In a bowl, whisk together honey, soy sauce, apple cider vinegar, minced garlic, and sesame oil until combined.
- Season chicken breasts with salt and pepper. Place them in the prepared dish and pour the honey garlic sauce over the top.
- Bake for 25 to 30 minutes or until chicken reaches an internal temperature of 165°F (75°C).
- Let rest for a few minutes before slicing and garnish with chopped green onions. Serve over rice or alongside vegetables.
Notes
Keep extra sauce on hand for dunking or adjusting flavors before baking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 25g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: honey garlic chicken, easy dinner, quick recipe, family meal