Yield: 4 servings Category: Chicken Recipes Cuisine: Italian Diet: Pescatarian
Ingredients
1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
1 teaspoon fresh cracked black pepper
1 teaspoon grated lemon zest
1 ½ teaspoons kosher salt
2 tablespoons olive oil
1 medium yellow onion, diced
2 cloves garlic, minced
1 cup orzo pasta
2 cups low-sodium chicken broth
2 cups small broccoli florets
1 tablespoon unsalted butter
2 tablespoons lemon juice
⅓ cup grated Parmesan cheese
Fresh parsley, chopped, for garnish
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Instructions
Toss chicken pieces with black pepper, half the lemon zest, and 1/2 teaspoon salt until evenly coated.
Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 5 minutes, stirring occasionally, until lightly browned. Remove chicken to a plate and set aside.
Add onion to skillet and cook for 3 minutes, stirring frequently, until softened. Incorporate garlic and cook for 30 seconds until fragrant.
Stir orzo into onion mixture and cook for 1 minute, allowing pasta to lightly toast.
Pour in chicken broth and remaining salt. Return chicken to skillet and bring mixture to a boil.
Reduce heat to medium-low and cover. Simmer for 8 minutes.
Uncover skillet and stir in broccoli florets. Cover again and cook for 3 to 4 minutes, until broccoli is crisp-tender and orzo is al dente.
Fold in butter, lemon juice, Parmesan cheese, and remaining lemon zest. Stir until melted and creamy.
Transfer skillet contents to serving bowls and garnish with fresh parsley. Serve hot.
Notes
For added texture, consider adding toasted pine nuts. This dish is also forgiving to variations; sub in shrimp or other cheeses if desired.