Description
Quick and easy no-bake lemon poppy seed energy bites that are chewy, tangy, and energizing.
Ingredients
Scale
- 1 cup rolled oats
- 1/4 cup almond butter or any nut butter
- 1/4 cup honey or maple syrup
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 2 tablespoons poppy seeds
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- 1/4 cup chopped nuts or seeds (optional)
Instructions
- In a large bowl, combine all the ingredients and mix until well combined.
- If the mixture is too dry, add a little more almond butter or honey until the mixture sticks together when pressed.
- Form small balls about 1 inch in diameter.
- Place the energy bites on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to a week.
Notes
For extra flavor, use fresh lemon zest. They can be frozen for longer storage.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: energy bites, no bake snacks, lemon snacks, healthy snacks, poppy seeds, quick recipes