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Low Calorie Pizza Rolls


  • Author: admin
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

These low calorie pizza rolls are a quick and satisfying snack perfect for meal prep, parties, or late-night cravings.


Ingredients

Scale
  • 5 Mission Zero Carb tortillas
  • 2.5 string cheese sticks, cut in half
  • 10 tbsp tomato sauce
  • 15 slices turkey pepperoni
  • "I Can’t Believe It’s Not Butter" spray
  • Oregano, to taste
  • Grated Parmesan cheese, to taste

Instructions

  1. Preheat your oven to 375 F (190 C).
  2. On each tortilla, spread 2 tbsp tomato sauce, add 3 turkey pepperoni slices, and half a string cheese.
  3. Roll tightly and place seam-side down on a baking sheet.
  4. Lightly spray with butter spray and sprinkle with oregano and Parmesan.
  5. Bake for 10-12 minutes until crispy and golden.

Notes

Make the rolls seam-side down to prevent unrolling during baking. Ensure your sauce is not too watery to maintain texture.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 150
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: pizza rolls, low calorie snacks, easy recipes, meal prep