Description
A delicious and easy-to-make Low Carb Caesar Salad with Chicken that feels fancy but takes minimal effort.
Ingredients
Scale
- 1 pound Chicken Breasts
- 6 cups Romaine Lettuce
- 1/4 cup parmesan cheese
- 1/2 cup parmesan crisps
- 3/4 cup mayonnaise
- 1/2 cup grated parmesan cheese
- 1 ounce Anchovies in olive oil (4 Anchovy filets)
- 4 cloves fresh garlic
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1/4 teaspoon black pepper
- pinch of salt
- salt to taste
- pepper to taste
Instructions
- Make the Caesar salad dressing by blending all dressing ingredients in a blender. Refrigerate until ready to serve.
- Slice the chicken breasts thinly, pat dry, and season with salt and pepper.
- Heat a medium pan over medium heat and cook the chicken until golden brown and cooked through (internal temperature of 165°F).
- In a large bowl, combine lettuce, parmesan cheese, and parmesan crisps. Toss lightly.
- Add the dressing to the salad and toss until all the lettuce is well coated.
- Divide the salad into 4 bowls for serving.
- Slice the cooked chicken and place it on top of the salad, serving immediately.
Notes
Chill the dressing for better flavor and texture. Avoid overdressing the salad to keep the lettuce crisp.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 120mg
Keywords: Caesar Salad, Low Carb, Chicken Salad, Quick Meals, Healthy Recipes