Description
These Low Carb Cheesy Garlic Chicken Wraps are quick to make, flavorful, and a perfect handheld meal that satisfies your cravings with minimal effort.
Ingredients
Scale
- 2 large chicken breasts, cooked and shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 3 cloves garlic, minced
- 4 large lettuce leaves or low carb wraps
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: chopped parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
- Add shredded chicken to the skillet and season with salt and pepper. Stir to combine and heat through.
- Remove from heat and stir in the shredded cheese until melted.
- Lay out lettuce leaves or wraps and spoon the cheesy garlic chicken mixture into the center of each.
- Wrap them up tightly and serve immediately, optionally garnished with chopped parsley.
Notes
Keep the pan off the heat when adding cheese to achieve the perfect melt every time. If you want to spice things up, add red pepper flakes when adding the chicken.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: low carb, cheesy chicken, wraps, quick dinner, garlic, easy recipe