Description
A delicious low carb taco casserole that offers a cozy, cheesy dinner option without the carbs.
Ingredients
Scale
- 1 pound ground beef
- 1 packet taco seasoning
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 cup diced tomatoes
- 1 cup bell peppers (diced)
- 1 cup cauliflower rice (or other low carb alternative)
- Sour cream (for serving)
- Chopped green onions (for garnish)
- Lettuce (for serving)
Instructions
- Preheat the oven to 350°F (175°C).
- Brown the ground beef in a skillet over medium heat. Drain excess fat.
- Stir in the taco seasoning and diced tomatoes. Cook for a few minutes until heated through.
- Layer the cauliflower rice, then the beef mixture in a greased casserole dish.
- Top with diced bell peppers and shredded cheese.
- Bake for 20 minutes or until the cheese is melted and bubbly.
- Serve with sour cream, green onions, and lettuce.
Notes
Feel free to customize the seasonings and ingredients to your liking. It’s perfect for meal prep and reheating!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Keywords: taco casserole, low carb, easy dinner, cheesy casserole, meal prep