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Low Carb Unstuffed Cabbage Casserole


  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A comforting low carb casserole that combines all the flavor of stuffed cabbage without the hassle of rolling and stuffing.


Ingredients

Scale
  • 3 Tablespoons Oil
  • 1 Lb Ground Beef
  • 1 Sweet Onion (chopped)
  • 1 Orange Bell Pepper (seeded, chopped)
  • 3 Garlic Cloves (chopped)
  • 14 oz Can Fire Roasted Diced Tomatoes
  • 1/2 teaspoon Smoked Paprika
  • 1/2 teaspoon Dried Oregano
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Onion Powder
  • Salt/Pepper (to taste)
  • 1 Small Head Green Cabbage (cored, chopped)
  • 2 Cups Shredded Cheddar/Jack Cheese

Instructions

  1. Heat the oil in a large pan over medium high heat. Add ground beef, onion, and bell pepper. Cook until the beef browns and the onions are translucent.
  2. Add the chopped garlic and sauté for one more minute.
  3. Stir in the diced tomatoes and spices, mixing everything well.
  4. Top with chopped cabbage and cover. Cook for 15 to 20 minutes until cabbage is tender.
  5. Uncover and top with cheese. Cover again until cheese melts. Serve immediately.

Notes

For extra flavor, consider swapping half the beef for pork or using spicy sausage. This recipe is forgiving and scales easily.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: cabbage, casserole, low carb, comfort food, easy dinner