Oven-baked frittata with vegetables and herbs fresh out of the oven

Oven-Baked Frittata

Short, Catchy Intro

So you are craving something tasty but too lazy to spend forever in the kitchen, huh? Same. This oven baked frittata is the kind of meal that looks fancy but requires almost zero ego. Whisk, toss, bake, and pretend you planned this culinary masterpiece all week. Pair it with some crunchy sides like crispy sweet potato fries if you want to feel extra domestic and impressive.

Why This Recipe is Awesome

Let us be real for a second. This frittata does the heavy lifting so you can chill. It eats well for breakfast, lunch, dinner, or that weird snack attack at 3 pm. It is fast, forgiving, and flexible. Mess up the veggies? No problem. Use whatever cheese you have hiding in the back of the fridge? Perfect. It is idiot proof in the best possible way. I messed up plenty during testing and it still came out golden and delicious. Win.

Want to meal prep? This is your spirit animal. Bake on Sunday and slice for the week. Heat a slice, add hot sauce, and pretend you are meal prepping like a culinary influencer. FYI this also works great with roasted potatoes or a crisp salad when you feel a little ambitious.

Ingredients You’ll Need

  • 6 large eggs
  • 1/2 cup milk
  • 1 cup mixed fresh veggies such as bell peppers, spinach, onions, tomatoes
  • 1 cup shredded cheese such as cheddar or feta
  • Salt and pepper to taste
  • Olive oil or butter for greasing the baking dish

Yes that is it. Keep it simple. If your spinach looks sad give it a pep talk or chop it small so it hides. Fresh vegetables add brightness so do not skip them if you can help it.

Step-by-Step Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, whisk together the eggs and milk until well combined.
  3. Stir in the mixed veggies and cheese. Season with salt and pepper.
  4. Grease a baking dish with olive oil or butter.
  5. Pour the egg mixture into the prepared dish.
  6. Bake in the preheated oven for 25-30 minutes, or until the frittata is set and lightly golden on top.
  7. Remove from the oven and let it cool slightly before slicing. Serve warm.

Oven-Baked Frittata

Common Mistakes to Avoid

  • Thinking you do not need to preheat the oven rookie mistake. Preheat it and your frittata will thank you.
  • Overfilling the dish. If it looks like a volcano you risk soggy edges and that is no good. Leave a little room.
  • Using watery vegetables without drying them first. Wet tomatoes or thawed frozen spinach will make the frittata weep. Pat vegetables dry.
  • Skipping the grease. If you try to be virtuous and skip the oil you will regret it when the bottom sticks. Grease like your brunch depends on it.
  • Pulling it out too soon. If the center jiggles like a bowl of pudding give it another five minutes. It should be set, not wobbly.

Alternatives & Substitutions

Want to swap things up? Totally cool. No judgment here.

  • Milk swap ideas. Use half and half for silkier texture or a splash of plain yogurt for tang. If you need dairy free use almond milk no flavor police.
  • Cheese options. Cheddar gives comfort vibes. Feta offers salty tang. Goat cheese gives a classy pucker. Use whatever makes you smile. Do not overdo the cheese or it will overpower everything.
  • Veggie swaps. Broccoli, mushrooms, kale, zucchini all work. Sauté firmer veg like broccoli or mushrooms first so they do not dump water into the eggs.
  • Protein boost. Add cooked bacon, ham, or leftover chicken if you want a meatier meal. Chop small to get even bites.
  • Crust idea. If you want something extra crisp, pour into a preheated oven proof skillet and finish under the broiler for a minute to get a golden top. Just watch carefully it browns fast.
  • Snack plate combo. Serve with ranch roasted chickpeas for crunch when you need it.

IMO the best part of a frittata is how it forgives substitution. Make it your own. No single rule police will come for you.

Oven-Baked Frittata

FAQ (Frequently Asked Questions)

Q Why does my frittata get soggy in the middle
A Did you underbake it or use watery veg That usually does it. Finish baking until set and dry out wet vegetables before mixing. If you cut into it right away it can look soft but will firm up as it cools.

Q Can I make this ahead of time and reheat it later
A Yes absolutely. Slice and store in the fridge for up to three days. Reheat in the oven or microwave. Crisp in a pan for a minute if you want a fresher bite.

Q Can I use non dairy milk
A Sure. Almond milk or oat milk work fine though texture will shift slightly. Use full fat nondairy if you want richness.

Q What temperature is best for baking
A 375°F keeps things even and gives a golden top without drying the center. If your oven runs hot lower the temp a bit and add a few extra minutes.

Q Is it safe to add raw meat to the frittata mix
A No not recommended. Cook meats first to kill bacteria and render fat. You do not want raw chicken mystery in your breakfast.

Q Can I double the recipe for a crowd
A Yep double everything and use a larger dish or two pans. Check baking time it may need a few extra minutes.

Q What if I only have five eggs
A Use five eggs and reduce the milk slightly about a tablespoon per missing egg The texture will still be fine.

Final Thoughts

You just made a dish that looks like effort and tastes like comfort. Delicious, adaptable, and low stress what is not to love This frittata plays well with leftovers and pairs with pretty much any side you can throw at it. Pro tip let it cool for a few minutes so it slices cleanly. Be bold with flavors and do not be afraid to experiment. Now go impress someone or treat yourself You nailed it.

Conclusion

If you want another baked frittata take on with more ideas and inspo check out this well loved version from a trusted food blog Baked Frittata Recipe – Cookie and Kate.

Print
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Oven Baked Frittata


  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious oven baked frittata that requires minimal effort and can be customized with various veggies and cheeses.


Ingredients

Scale
  • 6 large eggs
  • 1/2 cup milk
  • 1 cup mixed fresh veggies (bell peppers, spinach, onions, tomatoes)
  • 1 cup shredded cheese (cheddar or feta)
  • Salt and pepper to taste
  • Olive oil or butter for greasing the baking dish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, whisk together the eggs and milk until well combined.
  3. Stir in the mixed veggies and cheese. Season with salt and pepper.
  4. Grease a baking dish with olive oil or butter.
  5. Pour the egg mixture into the prepared dish.
  6. Bake in the preheated oven for 25-30 minutes, or until the frittata is set and lightly golden on top.
  7. Remove from the oven and let it cool slightly before slicing. Serve warm.

Notes

This frittata can be made ahead of time and reheated easily. Great for meal prep!

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 300mg

Keywords: frittata, breakfast, easy recipe, meal prep, baked eggs

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