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Oven Baked Frittata


  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious oven baked frittata that requires minimal effort and can be customized with various veggies and cheeses.


Ingredients

Scale
  • 6 large eggs
  • 1/2 cup milk
  • 1 cup mixed fresh veggies (bell peppers, spinach, onions, tomatoes)
  • 1 cup shredded cheese (cheddar or feta)
  • Salt and pepper to taste
  • Olive oil or butter for greasing the baking dish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, whisk together the eggs and milk until well combined.
  3. Stir in the mixed veggies and cheese. Season with salt and pepper.
  4. Grease a baking dish with olive oil or butter.
  5. Pour the egg mixture into the prepared dish.
  6. Bake in the preheated oven for 25-30 minutes, or until the frittata is set and lightly golden on top.
  7. Remove from the oven and let it cool slightly before slicing. Serve warm.

Notes

This frittata can be made ahead of time and reheated easily. Great for meal prep!

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 300mg

Keywords: frittata, breakfast, easy recipe, meal prep, baked eggs