Quick & Healthy Chicken Skillet

Quick & Healthy Chicken Skillet

Author: Arwa Prep Time: 10 minutes
Cook Time: 20 minutes Total Time: 30 minutes
Yield: 4 servings Category: Chicken Recipes Cuisine: American Diet: Paleo

Ingredients

  • 2 chicken breasts
  • 2 tablespoons olive oil
  • 1 bell pepper, chopped
  • 1 zucchini, chopped
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
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Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add the chicken breasts, seasoning with salt, pepper, and oregano. Cook until golden brown, about 6-7 minutes per side.
  3. Remove the chicken and set aside to rest for a minute.
  4. In the same skillet, add garlic, bell pepper, zucchini, and broccoli. Sauté for 5-7 minutes until vegetables are tender.
  5. Slice the chicken and return it to the skillet. Toss everything together and serve hot.

Notes

  1. For added heat, include red pepper flakes. If veggies need more time, add water and cover for a minute. Don't overcook zucchini to avoid mushiness.