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Ranch Flavored Oven-Baked Crispy Roasted Chickpeas


  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Crispy roasted chickpeas flavored with ranch seasoning, perfect for snacking.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 tablespoon ranch seasoning
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the chickpeas dry with a paper towel.
  3. In a bowl, mix the chickpeas with olive oil, ranch seasoning, salt, and pepper until evenly coated.
  4. Spread the chickpeas in a single layer on a baking sheet.
  5. Bake for 25-30 minutes, or until crispy, shaking the pan halfway through to ensure even cooking.
  6. Let them cool before serving as a snack.

Notes

These chickpeas are best when eaten within a few hours. Store in an airtight container for maximum shelf life.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: snack, roasted chickpeas, ranch, vegan, crunchy snack