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Shirazi Salad


  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten Free

Description

A bright, crunchy Persian salad that is easy to prepare and bursting with lemony tang, cucumber crunch, and fresh mint.


Ingredients

Scale
  • 3 Persian or Lebanese cucumbers, diced small
  • 2 medium tomatoes, diced small
  • ½ red onion, diced small
  • 3 tablespoons extra virgin olive oil
  • 1 medium lemon, juiced (about 4 to 5 tablespoons)
  • Handful fresh mint leaves, chopped
  • Salt to taste

Instructions

  1. Dice the cucumbers into small cubes, keeping the size uniform.
  2. Dice the tomatoes into small cubes to match the cucumbers.
  3. Chop the mint leaves finely, bruising them a bit for extra aroma.
  4. Dice the red onion into small cubes, soaking in cold water for 10 minutes if desired, then drain and pat dry.
  5. Add olive oil, lemon juice, and a pinch of salt to a bowl and stir together.
  6. In a large bowl, combine the chopped veggies and mint with the dressing and toss gently.
  7. Allow to sit for 10 minutes to let flavors develop before serving.

Notes

This salad stays fresh in the fridge for a day or two. Perfect for hot weather!

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Persian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Shirazi salad, Persian salad, fresh salad, vegetarian, easy recipes