Description
This strawberry banana smoothie is a quick and refreshing drink that combines creamy banana with bright strawberry, perfect for lazy mornings or snack attacks.
Ingredients
Scale
- 2 cups frozen strawberries
- 1 banana (fresh or frozen)
- 1 cup milk (your choice of dairy or plant milk)
- 1/2 cup plain yogurt
- 1/2 teaspoon vanilla extract
- Optional: drizzle of honey, handful of spinach, or scoop of protein powder
Instructions
- Roughly chop the strawberries and banana.
- Combine all ingredients in a blender, starting with the milk and yogurt.
- Blend until smooth and creamy, adding more liquid as needed.
- Pour into two glasses and enjoy.
Notes
For a smoothie bowl, use less milk for a thicker consistency. Garnish with a strawberry if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg
Keywords: smoothie, strawberry, banana, quick breakfast, healthy snack