Description
A quick and delicious bowl featuring caramelized sweet potatoes, seasoned ground beef, creamy cottage cheese, and a spicy-sweet hot honey drizzle.
Ingredients
Scale
- 2 medium Sweet Potatoes
- 1 pound Ground Beef
- 1 medium Onion
- 4 cloves Garlic
- 1 cup Cottage Cheese
- 1/4 cup Hot Honey
- 1 Avocado, sliced
- 2 tablespoons Olive Oil
- Salt and Pepper, to taste
Instructions
- Preheat oven to 400°F (200°C). Wash and dice sweet potatoes into cubes, drizzle with olive oil, and season with salt and pepper.
- Spread sweet potatoes on a baking sheet and roast for 25 minutes, tossing halfway through.
- In a skillet, heat olive oil, add chopped onion, and cook until translucent. Add minced garlic, then ground beef, cooking until browned (5-7 minutes). Season with salt and pepper.
- In a bowl, mix hot honey with cayenne or chili flakes to taste.
- Assemble the bowl by layering roasted sweet potatoes, ground beef, cottage cheese, hot honey drizzle, and avocado slices. Serve warm.
Notes
Avoid overcrowding the baking sheet to ensure roasting instead of steaming. You can customize the bowl with various toppings like pickled onions or greens.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting, Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 10g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: sweet potato, beef bowl, quick dinner, hot honey, comfort food