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Taco Rice Bowl


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and flavorful taco rice bowl that’s easy to prepare and perfect for weeknight dinners.


Ingredients

Scale
  • 1 cup rice (white, brown, or your favorite short grain)
  • 1 lb chicken or vegetarian protein (tofu, tempeh, or plant-based crumbles)
  • 1 can black beans, drained and rinsed
  • 1 cup corn (frozen or canned)
  • 1 cup diced tomatoes (fresh or canned)
  • 1 cup shredded cheese (cheddar, Monterey Jack, or a melty combo)
  • 1 avocado, diced
  • 1 packet taco seasoning
  • Fresh cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. Cook the rice according to package instructions and keep it warm.
  2. In a skillet, cook the chicken until browned. Add taco seasoning and a splash of water; let simmer for a few minutes.
  3. In a large bowl, combine the cooked rice, seasoned chicken, black beans, corn, and diced tomatoes. Toss gently.
  4. Season with salt and pepper to taste. Adjust seasoning if needed.
  5. Serve in bowls, topped with cheese, diced avocado, and fresh cilantro.

Notes

Feel free to customize with different proteins or toppings based on what you have on hand.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 9g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: taco, rice bowl, quick meal, weeknight dinner, easy recipe