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Vegan Chili


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This Vegan Chili is a warm, hearty dish that’s simple to make, packed with protein, and perfect for lazy days. Its flexibility allows you to use any beans and vegetables you have on hand.


Ingredients

  • Beans of choice (black beans, kidney beans, pinto beans)
  • Tomato-based sauce
  • Chili pepper (to taste)
  • Onion
  • Garlic
  • Bell peppers (any colors)
  • Carrots
  • Celery
  • Cumin
  • Chili powder
  • Salt and pepper
  • Vegetable broth

Instructions

  1. In a large pot, sauté chopped onion and minced garlic until translucent and fragrant.
  2. Add diced bell peppers, carrots, and celery; cook until softened.
  3. Stir in beans, tomato-based sauce, and vegetable broth; add cumin, chili powder, salt, and pepper.
  4. Chop and add chili pepper according to desired heat level.
  5. Bring to a simmer, cover, and let cook for 30 minutes, stirring occasionally.
  6. Serve hot in bowls, optionally garnished with fresh cilantro.

Notes

Great for leftovers and can be frozen for later use. Feel free to add in any extra vegetables like corn or zucchini.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: vegan, chili, easy recipe, healthy, plant-based, comfort food