Description
A creamy and flavorful Vegan Mushroom Stroganoff that’s easy to prepare and perfect for a comforting meal.
Ingredients
Scale
- 1/2 medium yellow onion, finely chopped
- 6 garlic cloves, finely minced
- 10 ounces mushrooms, sliced
- 3 tablespoons all-purpose flour
- 1/2 cup vegan dry white wine (optional)
- 2 teaspoons fresh thyme, stems removed
- 2 teaspoons tamari or soy sauce
- 2 bay leaves
- 2 tablespoons nutritional yeast
- 1/2 teaspoon Dijon mustard
- 4 cups vegan beef broth
- 8 ounces rotini pasta
- 1/2 cup vegan sour cream
- Salt and pepper, to taste
- Fresh parsley, finely chopped (for garnish)
Instructions
- In a large pot or saucepan over medium heat, warm 2 tablespoons of oil. Add finely chopped onions and minced garlic. Sauté for about 3 minutes until translucent.
- Add sliced mushrooms and cook until soft and brown, about 3 minutes.
- Sprinkle flour over the mushrooms, mixing for 2 minutes to cook through.
- Pour in white wine and mix. Cook for 1 minute before adding thyme, tamari, bay leaves, nutritional yeast, and Dijon mustard.
- Slowly add vegan beef broth, stirring until smooth and creamy.
- Stir in rotini noodles until well combined. Simmer over medium-low heat for 8-10 minutes until al dente.
- Remove from heat, stir in vegan sour cream and season with salt and pepper.
- Serve warm, garnished with fresh parsley.
Notes
Feel free to add leftover veggies or switch up the pasta for variety. Nutritional yeast gives it a cheesy flavor; you can substitute with vegan cheese if preferred.
- Prep Time: 10
- Cook Time: 20
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 0mg
Keywords: vegan, mushroom, stroganoff, pasta, comfort food