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Veggie Pot Pie Soup


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy, comforting soup that captures the essence of pot pie without the fuss of pastry. Perfect for a hearty meal!


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 1 cup frozen peas
  • 1 cup diced potatoes
  • 1 cup corn, fresh or frozen
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup heavy cream, or coconut milk for a vegan option
  • 2 tablespoons all-purpose flour, for thickening
  • 1 tablespoon Dijon mustard
  • Fresh parsley, chopped, for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and sauté until translucent, about 5 minutes. Add minced garlic for 1 minute until fragrant.
  3. Include the diced carrots and celery into the pot. Sauté for another 5 minutes.
  4. Add the diced potatoes and corn, mixing well.
  5. Pour in the vegetable broth and bring to a boil.
  6. Stir in the dried thyme, salt, and black pepper. Reduce heat and simmer uncovered for about 15 minutes.
  7. In a separate bowl, mix heavy cream and flour until smooth. Gradually add mix to the soup while stirring to thicken.
  8. Add frozen peas and Dijon mustard, stirring until combined and heated through.
  9. Simmer for another 5 minutes. Garnish with fresh parsley before serving.

Notes

Customize with whatever odds and ends you have in your fridge. This soup is forgiving and plays well with substitutions.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 40mg

Keywords: soup, pot pie, vegetarian, comfort food, easy recipe